Following the birth of each of my children I gained a little weight, being time poor and hectic busy, food became my comfort and I often finished off the kids food too.
I lacked confidence, energy and had generally lost my spark.
Danny designed an eating and exercise plan for me that quickly and quite honestly surprisingly became part of every day life. I slimmed down, had more energy, more confidence and was becoming body proud.
Danny has given back my confidence, I feel great and small changes in my eating decisions has really boosted my progress. I have muscles, Definition and my sparkle back !!
Thank you griffin fitness you really have made the difference and positive impact on my life that fad diets and excercise DVDs never could xxx